Beetroot for improved performance during training
- Futuro Imperfecto
- Sep 23
- 1 min read
I enjoy working out and trying supplements that genuinely help me improve.
That personal experience led me to dig deeper into the world of sports supplements and discover how each formulation is built with a purpose: more energy, better recovery, or higher performance.
In this context, some ingredients do more than we might expect. A great example is beetroot.
Known for delivering a rich, natural red color, its real star role in sports supplements comes from the nitrates it contains. These compounds support nitric oxide production, which translates into better vasodilation, increased blood flow, and consequently, improved performance during training.
Beetroot also contains betalains—natural pigments with antioxidant and anti-inflammatory properties—that complement the effects of nitrates, even though their primary function in many formulas is to provide color and an extra touch of value.
The takeaway is clear: when you understand your ingredient portfolio in depth, you don’t just leverage the obvious—you uncover additional functionalities that can elevate a solid formulation into a superior value proposition.
Interested in exploring how a single ingredient can transform your value offering? Let’s talk and uncover new formulation opportunities together.
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